What Causes Wrinkles, and Just What Can We Do About Them?
Wrinkles and fine lines; doesn’t it feel like we’re all conducting a losing battle against these twin enemies? While it’s impossible to turn back the clock, it is entirely possible to slow it down, and that process begins by understanding what causes wrinkles to appear.
There are a few factors key to the formation of wrinkles and fine lines. Some we can control, others are out of our hands.
Aging is the chief cause of wrinkle and fine line development. Each year, your skin loses some elasticity as the body produces fewer natural oils to lubricate the skin. Fat stores deep within the skin begin to disappear, leaving behind looser skin that may appear to sag. Lines and crevices in the skin become more defined as a result.
Another factor contributing to the development of wrinkles and fine lines is your gender. That’s right, ladies! Perhaps it is nature’s cruel joke, but women are more likely to develop fine lines around the mouth than are men. This is simply due to women having fewer sweat glands and blood vessels around the mouth. Consequently, the natural lubrication of the mouth area is just not as effective for women.
Poor nutrition and smoking are big contributors to wrinkles and fine lines. Since these are lifestyle choices, there is a degree of control over how much this will affect you. Researchers believe that poor nutrition has an affect on wrinkles, since the body is getting insufficient vitamins and minerals to function at the optimal level. Maintaining a balanced diet helps your body allocate its “resources” effectively!
Did your mom ever warn you when you were young that if you made a face, it just might get stuck that way? Well, if not exactly true, repeated facial expressions can lead to more fine lines and wrinkles. Since we tend to make the same facial expressions naturally, the muscles develop “grooves” beneath the skin’s surface. In our younger years, the muscles snap back, but that flexibility gradually decreases over time.
Finally, it shouldn’t be surprising that exposure to ultraviolent (UV) rays cause more rapid aging of the skin. Working on that tan may make the skin look attractive and healthy as a teenager, but the UV exposure breaks down collagen and elastin fibers deep in the skin, leading to a hastening of the skin aging process. Once you know that, the “spray tan” starts to look a lot smarter! If given a choice between a moisturizer with sunscreen and one without, it’s wise to choose UV protection.
The best way to slow down the natural aging process and prevent the premature development of lines and wrinkles is to limit those things that cause them to develop, so far as you’re able. There are quality wrinkle creams and serums on the market today that can help make up the difference where nature or our heredity fails us. Some creams go a long way to reducing the appearance of fine lines and wrinkles. Take a walk through the cosmetic counters at the mall, or even down the beauty aisle in the drug store, and you’ll notice the hundreds of options, but where to begin? We offer detailed reviews of the best wrinkle creams on the market, reducing your need to engage in a lengthy (and expensive!) process of trial and error. Check them out, and start reducing the appearance of fine lines and wrinkles today!
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